Been a weird week. I'm not talking about a football game that happened on Sunday. I won't start there.
This week I had 2 scheduled days off. Friday is class day for the fitness certification. Tuesday I was taking off for a study day. I was sick starting Sunday night. I did go to work on Monday but didn't feel great. Tuesday I could barely study. I was just cloudy. This cold has been awful! I'm so congested. Tuesday I couldn't even lift my head up!
Wednesday I called in sick. I woke up that morning and sneezed 7 straight times! I still felt lousy around noon, but by 3 in the afternoon I started to feel a little better. I'm still stuffy now, but feeling a little better. Going to work today and tomorrow is class day!
I'm FREAKING out about this class. I'm not feeling all that ready or prepared. I did go to kickboxing last night and picked the teachers brain. She took the same certification a few years ago. I'm SO glad I talked to her! Really helped how I was feeling. She said they go over EVERYTHING that is on the test during that day.
I have 100 multiple choice questions for the written part. Then the practical. I was working on that yesterday too. I'm feeling much better about that part now. Tonight my boyfriend is skipping his class at the gym to help me with the practical part. I need to do 10 exercises and 5 stretches without talking, in a group (they say "LEGS" and I need to do 2 legs exercises and 1 stretch. Everyone does their own thing in a group. 5 different groupings like this.) So he is going to help me finish picking out the 10 and make sure my form is good for it too.
Then I need to teach one exercise to the group for my individual practical part. I go up and have to give 3 levels of one exercise. I'm doing a lower ab exercise.... I think! I'm tested on how I communicate and explain, along with projection and that crap.
I'm SUPER nervous. We'll see how this goes! URGH!
And I STILL have my stupid Online Yoga classes! This SUCKS! I might try one at lunch... we'll see. I'm just nervous and freaking out. Fingers crossed.
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