I was back at the track tonight for the 5K training. When my back was out at the begining of the month, I lost where I was at. Then I started the training again and needed to do the stop watch and whistle. It was too hard to get into my own grove, so I did the training with them. Tonight I was with someone who was already over 2 miles but she did the training with me (1/2 lap jog, 1/2 lap walk, one lap jog, one lap walk, repete). We really pushed each other tonight. I don't know if I ever went that fast before. We actually lapped a few people! Was kind of exciting!
I want to go again on Friday after work but just do my own thing. I want to do a mile, then walk, then do another mile if I can. That way next week will be easier.
And on Saturday morning I am doing a hike, and I'm pretty sure it will be a 7 mile hike.
With the new medication I am on, it causes suppressed appetite. I have completely noticed that, although I haven't said it to my doctors. I'm just not hungry...ever. I am going to start using my food journal again and use the fitness journal with it too. I need to keep a record of what I am eating so I know I am actually eating and making good choices with it.
I REALLY want to lose 11 pounds in the next 6 weeks. It is going to be hard, but I know I can focus and have a chance to do it.
I was going to take my bootcamp class tomorrow, but I'm afraid I won't be able to walk when I have my Saturday hike! I'm hoping its cancelled and rains!
Overall, right now things are good. I like this. I'm not super stressed out. I'm ok. Life is good! :)
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