I'm trying really hard to stay on course with my 4 goals for June. Some are easier than others. I haven't seen anyway that I have positively dealt with stress so far, but I have only had 2 days at work where most of my stress is created. Maybe on Sunday when I see my mother, but we'll see.
I was at the track tonight and did the furthest I have gone this round... 1 1/4 miles straight. I walked a lap, then ran another 1 1/2 laps. I was less than my original intention of completing 2 miles, but I still a mile and a quarter straight, so I'm celebrating that! And if I could run 1 1/4 miles on June 4th, then by the end of this month, 2 miles three times a week should be no problem! 3 miles could be a reality! We'll see. I'm going to try to add 1 more lap every time I run. Today was 5, Monday I'll try for 6, and Wednesday for 7. I'll see what I can do! :)
Weighing myself... that's been tough! I'm glad I don't have my scale at my house. I've left it at work. But it is still hard. Hopefully there will be results when I hop on a scale on July 3rd. :)
I haven't given up control at all at anything so far... I haven't noticed much that has come up. We'll see.
I feel good right now. I hope I can stay like this and have a productive weekend!
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