5K training

SO tonight was a GREAT night at training. I had a breakthrough! I FINALLY found my pace! I hope I can find it again! :)
I started running with a mile straight, then I needed to walk. I just couldn't do it. I walked a lap. Then I started running again. And on my 3rd lap, I was so shocked, I said it out loud... I found my pace!
On that second time running, I ended up doing a mile and a half! I was SO proud of me. Combined I did 2 1/2 miles. That was a really big deal!
I'm hoping that on Wednesday I can find my pace and run 2 1/2 miles straight. That'll be GREAT!!

And today at work... I was VERY stressed. I was so angry at people, frustrated and just overall defeated. But instead of losing it... I thought about running. I knew I was going to be at the track at 6:30 and I couldn't wait. I know when I am at the track I am completely present in the moment. I couldn't wait. So I am working on my goals and getting there.