5K time

Just checked the website for my official time, 37:51. Not to bad. I realized that last time I ran in October, I started 2 weeks early and added in 3 weeks to the 9 week program. So I really trained for 14 weeks and I got 36:22. this time, I am 1 1/2 minutes slower with only 6 weeks of training! That's REALLY good and I'm super proud of myself for that. I know I'm in better shape this time around. I know I will be able to run 2 miles, 3 times a week NO PROBLEM by the end of this month. If I did a 10:20 mile, I'll be fine! SO my goal for tomorrow night at the track is to run a mile and a half solid without stopping. And I'd like to go for 2 miles straigh, but I'll take 1 1/2. And I want to run a total of 2 1/2 miles, which is what week 7 is supposed to be, but all together with no walking. I'll be SO excited if I can get to 2 miles solid! I'm proud of myself for how far I have come. This is a big deal. Little progress at a time, but it is all moving in the right direction. :)